Staying active has always been a part of my routine. Whether I’m working out with a friend or just keeping up with my kids, maintaining a healthy lifestyle is important to me.
I believe that a challenging and ever changing workout keeps the mind focused and the boredom at bay.
I’ve been fortunate enough to work alongside a variety of clients with all different body types and one common goal–to get healthier. Their motivation and commitment inspires me to help them reach their goals.
NASM (National Academy of Sports Medicine)
Mother of two teenagers and a mini schnoodle and loving every minute of it!
Monday & Wednesday evenings, Tuesday & Thursday mornings by appointment.