Let our Personal Trainers take you to levels of fitness you might not achieve on your own. It’s an investment that will pay dividends for the rest of your life.
Why work with a Personal Trainer?
- new to exercise
- need rehabilitation after an injury or surgery
- help treat a chronic condition, like arthritis, osteoporosis, etc.
- improve athletic performance
- take your fitness to the next level
- evaluate and perfect your exercise technique
- weight loss
- body building
What your Personal Trainer will do for You
- assess your current level of fitness
- hear your concerns and help you define your goals
- design a progressive, personalized program to help you achieve those goals
- provide focus, accountability and motivation
- help you execute movements correctly and safely
- set the pace and intensity of your program
- monitor and evaluate progress toward your goals
Personal Trainer Qualifications 
Our Personal Trainers have science-backed education and training. Some have college degrees in exercise science or health and wellness, and all are certified Fitness Trainers by nationally recognized organizations. They regularly expand their expertise with continuing education. Check out their profiles for more specifics about each trainer.
Our Personal Trainers have science-backed education and training. Some have college degrees in exercise science or health and wellness, and all are certified Fitness Trainers by nationally recognized organizations. They regularly expand their expertise with continuing education. Check out their profiles for more specifics about each trainer.Choosing the right Personal Trainer As a new member, you will receive one complimentary training session. Tell us a little bit about what you’re looking for and when you want to train. We can recommend a Trainer or you can choose one yourself after reading their profiles.
What to expect at your First Session
Your Trainer will review your health and fitness history (form below) with you, discuss your goals, prepare your training program, and guide you through the program. Next, you’ll have the opportunity to select a training package, set up appointments with a Trainer and launch your personalized fitness program.
Health & Fitness Form
Meet Our Personal Trainers
Personal Training Packages
Special Start-up Package(individuals only)
Designed for the first-time buyer who wants to sample personal training
- Three 55-minute sessions
- Consultation
- Goal setting
- Optional weigh-ins
$159 – special one-time offer
Individual Training Rates 55-minute sessions
- Single session $65
- 5 sessions $299 ($60)
- 10 sessions $599 ($60)
- 24 sessions* $1392 ($58)
- 36 sessions* $2016 ($56)
- 48 sessions* $2592 ($54)
Partner Trainer Rates(two people)
55-minute sessions
55-minute sessions
- Single session $72
- 5 sessions $360 ($72)
- 10 sessions $720 ($72)
- 24 sessions* $1680 ($70)
- 36 sessions* $2448 ($68)
- 48 sessions* $3168 ($66)
Junior Individual Start-up Package(ages 10-17)
Designed for the first-time buyer who wants to sample personal training.
Designed for the first-time buyer who wants to sample personal training.
- Three 55-minute sessions
- Consultation
- Goal setting
- Optional weigh-ins
$149 – special one-time offer
Individual On-the-Go Rates30-minute sessions
Because 30 minutes of exercise is not enough time to address all components of exercise, the client must agree to meet twice a week, and must perform an adequate warm-up and cool-down on his/her own.
- Single session $45
- 5 Sessions $199 ($40)
- 10 sessions $399 ($40)
Junior Individual Training Rates(ages 10-17)
55-minute sessions
- Single Session $55
- Start Up Package $149 ($50)
- 5 Sessions $249 ($50)
- 10 Sessions $499 ($50)
Payment plans
Investing in long-term personal training is the best way to achieve your fitness and health goals. *Monthly payment plans are available for 24, 36 and 48 sessions.