Reach Your Fitness Goals with Confidence
Whether you're new to exercise, returning after an injury, looking to lose weight, build strength, improve athletic performance, or simply live a healthier lifestyle, our personal training programs are designed to help you succeed.
Our certified personal trainers create customized fitness programs based on your goals, fitness level, and experience. With expert instruction, accountability, and ongoing support, you'll have the guidance you need to build confidence, improve your health, and achieve lasting results.
Benefits of Personal Training
Certified Personal Trainers
Our personal trainers have science-backed education and training. Some hold college degrees in exercise science or health and wellness, and all are certified through nationally recognized fitness organizations. They continue expanding their knowledge through ongoing education, allowing them to provide safe, effective, and personalized guidance for members of all fitness levels.
DID YOU KNOW?
All new members receive a complimentary 1-hour consultation with a trainer.
Use this time to discuss your fitness goals, talk through your needs, and get to know your trainer before deciding whether personal training is right for you.
Meet Our personal trainers
Every member has different goals and preferences. Whether you're interested in weight loss, strength training, athletic performance, injury recovery, or overall wellness, our experienced trainers are here to help. Learn more about each trainer below to find the best fit for your goals.
Personal Training Packages
The Vanderbilt Club offers several personal training package options, including individual training, partner training, junior training, start-up packages, and shorter 30-minute training options.
Special Start-Up Package
This package is designed for first-time buyers who want to try personal training before committing to a larger package.
Includes:
Price
$159
*Available for individuals only.
one-time special offer
Individual Personal Training Rates
Training sessions are 55 minutes long.
Monthly payment plans are available for 24, 36, and 48-session packages.
Please inquire about a payment plan at the Front Desk.
single session
$65
5 sessions
$299
10 sessions
$599
24 sessions
$1,392
36 sessions
$2,016
48 sessions
$2,592
partner Personal Training Rates
Partner training is designed for two people training together. It can be a good option for friends, couples, or family members who want to train together and stay accountable.
Training sessions are 55 minutes long. Rates shown are for two participants and are split equally between them.
single session
($36 per person)
$72
5 Sessions
($180 per person)
$360
10 Sessions
($360 per person)
$720
24 Sessions
($840 per person)
$1,680
36 Sessions
($1,224 per person)
$2,448
48 Sessions
($1,584 per person)
$3,168
Junior Personal Training Packages Ages 10-17
individual Start-Up Package
This package is designed for first-time junior training clients who want to try personal training.
Includes:
Price
$149
one-time special offer
individual training rates
Junior training can help younger members build strength, confidence, proper technique, and healthy movement habits.
All packages include 55-minute sessions.
Single Session
$55
5 Sessions
$249
10 Sessions
$499
24 Sessions
$1152
36 Sessions
$1656
individual on-the-go Training Rates
On-the-Go training sessions are 30 minutes long.
Because 30 minutes is not enough time to cover every part of a full workout, clients must agree to train twice a week and complete an appropriate warm-up and cool-down on their own.
This is a great option for members who want shorter, focused sessions and can commit to a consistent schedule.
single session
$45
5 sessions
$199
10 sessions
$399
Frequently Asked Questions
Yes. The Vanderbilt Club offers personal training in Norwood, MA with certified trainers who help members with strength, fitness, weight loss, mobility, technique, accountability, and goal-based training.