Karen Colantuoni

Karen has been in the Fitness Industry for over 40 years. She taught her first aerobics class, a Jane Fonda knock-off, in 1981 and has been teaching and learning ever since. Her passion for fitness, training, and competition stems from her experiences as a high school and collegiate athlete. Her extensive background includes health and fitness as well as athletic performance training. In the mid 80’s, Karen served as a New England Fitness Pioneer for Reebok, helping with the educational rollout of the iconic Reebok Step and Core Board. Karen taught club members and gym staff how to safely and effectively use the Reebok gear along with Bender Ball. From 1998 to 2006, Karen was the Fitness Director of Rama Fitness. She managed a wide range of responsibilities, including developing monthly group fitness schedules, hiring and training new instructors, teaching group exercise classes and training young adults with special needs. Karen also worked as a personal trainer at Caritas Hospital’s surgical rehabilitation program, assisting patients regain strength and stability. She is a certified Schwinn and Keiser Cycle Trainer. Until 2024, Karen worked full-time as a Food Service Event Supervisor at Boston College. Despite the demands of her job, Karen continued to teach group classes at local gyms, including the Vanderbilt Club. She is thrilled to be back at the Club as a group fitness instructor and personal trainer. With decades of experience, Karen brings a wealth of knowledge, encouragement and expertise to every training session. She understands the importance of developing personalized training programs to help members reach their goals safely and confidently.

Philosophy
With decades of experience, Karen brings a wealth of knowledge, encouragement and expertise to every training session. She understands the importance of developing personalized training programs to help members reach their goals safely and confidently. Karen is available for training Monday – Thursday mornings, and Monday, Tuesday, and Wednesday evenings.

About Me
Outside the fitness world, Karen leads an active lifestyle. She and her husband enjoy spending time on Cape Cod and relaxing on their boat. They also enjoy escaping to Florida during the winter months. Karen has three children and lives in Foxborough.

Availability
Karen is available for training Monday – Thursday mornings, and Monday, Tuesday, and Wednesday evenings.

Certifications
American Red Cross First Aid and CPR/AED
ACE Personal Trainer