I’m a lifelong fitness enthusiast. Early on I was a dancer and dance instructor. Now my exercise program is focused on interval training, plyometrics and strength training. With three children, I understand first-hand what it is like to exercise through pregnancy and recover postpartum.
Exercise is as much about mental health as physical fitness, and I truly believe it is the path to a happier and more fruitful life. I love sharing my passion for exercise and helping people define and continually refine their approach. What works for one person may not work for the next, so finding what you enjoy that will sustain your motivation and enhance your fitness is both exciting and rewarding.
Certified Personal Trainer, American College of Sports Medicine
BS/BA in Management Information Systems, Ohio State University (in case anyone wants to talk computer programming or college football!)
I live in Walpole with my husband, three sons (ages 10, 7 and 4) and our dog Laney. We also have a home in Vermont, where we enjoy snow sports and year-round outdoor fun.
What Clients Say
“As a physical therapist, I know a lot about exercise, but found myself getting really bored with my own routine. I started working with Andrea about a year ago and fell in love with her creative workouts. My motivation to exercise has been restored because of her.” Kristine Towers
Mondays and Wednesdays, 9:30am-12:30pm