BRYANT LANE

As a lifelong athlete I understand the demands of the human body, and how important pain free movement is to performance as well as maintaining a day to day healthy lifestyle. I train people who are looking to increase athletic performance, prevent injury, lose weight, gain muscle, regaining or looking to get out of pain. Through corrective exercises and training to up level human movement patterns your body will look and feel better than ever before. I work with men and women of all ages: athletes, weekend warriors and people who just want to look and feel better. After your first session I provide detailed, voice over video assessment for you to better understand your body and uncover patterns that are shown to cause injury or dysfunction.

CERTIFICATIONS

  • ACE certified personal trainer
  • GOATA certified movement coach
  • Slow motion video assessment

SPECIALITIES

  • Maximize human performance by perfecting energy transfer efficiency
  • Sports performance
  • Weight loss
  • Injury prevention
  • Movement training

ABOUT ME

-2 sport captain at Norwood high school (basketball & football); full football scholarship Hofstra University

TESTIMONIAL

“My body feels moves and looks the best it has in years because of Bryant. I had to make a choice a year ago, keep going down the path of destruction and back pain, or invest in myself and trust the process. I chose the latter–so glad I did.”