I focus on establishing correct body movements and then strengthening these patterns using core, balance, cardio, strength and functional training techniques. I enjoy helping my clients reach levels of fitness they never thought possible. I train people of all ages, from teens to active retirees.
Personal Trainer, NASM (National Academy of Sports Medicine)
Corrective Exercise Specialist, NASM
Senior Fitness Specialist, NASM
Continuing Education in TRX, Neuromuscular Stretching, Core Activation and Cardiovascular Fitness
I grew up in Somerville and settled in Newton 25 years ago. I live with my wife, our two children and our dog Pearl, a Cardigan Welsh Corgi.
Wednesdays from 9:00am to 2:00pm